Most Effective Ways to Build Self-Esteem in Kids with Autism

Being a kid with autism is hard. Autistic kids have real struggles. Most of the time, they are bombarded with both verbal and body language messages that they are less than their “normal” counterparts. People around them tell them how lazy, bad, or unmotivated they are. 

When they see their peers achieving their goals and they cannot even if they do their best, it might negatively affect their self-esteem. As a parent, there are lots of amazing ways that you can use to nurture self-esteem in kids with autism. The ideas that we are going to discuss are not only simple but also powerful. Let’s get started!

  1. Focus on the extraordinary

When it comes to your child, always trust your instincts. Figure out your child’s hidden talents even if they are blocked by difficulties and confusion. Avoid defining your child by the problems that he or she is currently facing. 

He or she has grown out of lots of challenges that you can discuss together slowly and deliberately. Don’t try to make your child “normal”. Autistic people are extremely insightful and creative. You should focus on their strengths and help them improve on their weaknesses; not trying to fix them.

  1. You can’t control everything

According to essay papers, the genes that you were born with determine to an extent how you think and behave. But this doesn’t mean that your future is sealed. Your environment also plays a role in shaping your personality. Your goal should be to create a peaceful, supportive, and nourishing environment for you and your child. Autistic children need a safe comfortable place to go to since the world is already mean to them.

  1. Calm mental chaos

Do you remember the last time you went to a busy market or museum? You were probably too exhausted to do anything of value when you got home. You were not worn out because of the activities you performed but the stress of that chaos. 

Autistic people face this kind of stress most of the time. Their seizures, sensory, language, and sleep issues increase stress. Understanding how your child’s brain operates and how to calm him or her down will help you improve the quality of his or her life and yours too.

  1. Love and make breakthroughs

Once you get in touch with your child’s world, you’ll easily find ways to broaden it and improve their experience. Allow them to participate in physical activities that they wouldn’t choose on their own so they can feel how they move in that space. 

Help them transform their interests into useful skills. Build a bridge that will help you experience what they are going through. Help them move out of their comfort zone and improve their communication skills. Giving them room to find their inner feelings will boost their creativity and improve their self-esteem.

  1. Use positive reinforcement

When things go well, don’t fail to point out. Praise your child and remind him or her of how it feels to succeed. He or she doesn’t have to do big things for you to offer praise. It can be something small like brushing teeth without being reminded or putting away dirty clothes without supervision. Whatever goals or behaviors they are working on, remind them that they can achieve them if they overcome the struggles.

  1. Provide opportunities for success

You must choose activities for your children thoughtfully by keeping their strengths and weaknesses in mind. Remember, an autistic child is two or three years behind their peers in terms of development. This means that they will struggle a lot to thrive and succeed like their counterparts in the same environment. 

Therefore, you need to create opportunities for your child. When choosing classes, clubs, or activities, ensure that your expectations are tailored to your child’s needs. Talk with the instructor or guide and help them define appropriate expectations for your child.

  1. Remind them that bad days are normal

Having a gloomy day does not mean there’s something wrong with you. Remind your kid that such days are normal especially when he or she is struggling. Let him or her know that it’s all temporary. And tomorrow will be a better day.

Doing this will help them understand themselves and the people around them. They’ll also learn the importance of forgiving others.

  1. Improve your self-esteem

Your child will always look up to you. He or she will not do what you say but what you do. If your child is always hearing you putting yourself down, he or she will think it’s normal and follow your example. Even if you are disappointed or heartbroken, express yourself in a healthy way. And most importantly, don’t give up.


If you are having a hard time taking care of your child, you can always seek help. Caring for an autistic child demands a lot of time and energy. And there are those days when you’ll feel stressed, overwhelmed, and discouraged. Parenting is not a joke. And raising children with special needs is more challenging. When you do everything you can to help your child, you’ll start seeing results. Be patient and seek help whenever you need it.

Author Bio:

Ashley Simmons is a professional journalist, essay writer and editor. She has been working in a newspaper in Salt Lake City for 4 years. She is also a content writing expert in such topics as psychology, modern education, business and marketing innovations. She is a master in her craft.

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